Trust me, this is (somewhat) related.
I have a friend whose messenger messages to have changed since he spent 10 days on oxygen in ICU as he fought off an early version of COVID. All these diet and health related subjects. Two days ago he sent a video of a doctor who explains why he eats four eggs a day. Reason is that the human body converts more of egg protein into body tissue (muscle protein or other protein) than any other food other than human breast milk.
After pondering this for a few hours, sitting in front of my computer screen, a thought seeped into my consciousness: there is an intermediate step or condition in this process. The process requires something like weight bearing exercise or at least something that might cause muscle soreness. It doesn’t just go from egg protein to bicep… Oh well…
So it you have the energy, haul your arse to the kitchen and scramble up 4 eggs and turn that angst and tension, via the devastated gym, into potentially useful body tissue. For now, I think my friend and I ought to hold the eggs and make some muscle tired and sore. Can I borrow some of your angst and tension? Oh, wait, I have some of my own over in my sock drawer.
The link: https://www.facebook.com/watch/?v=1721996341340089
Maybe I should walk down the driveway to the road. Nah, later, when it is cooler.
KC