Health & Wellness News: I’m a psychology expert in Finland, the No. 1 happiest country in the world—here are 3 things we never do

As a Finnish philosopher and psychology researcher who studies the fundamentals of happiness, I’m often asked: What exactly makes people in Finland so exceptionally satisfied with their lives?

To maintain a high quality of life, here are three things we never do:

1. We don’t compare ourselves to our neighbors.

2. We don’t overlook the benefits of nature.

3. We don’t break the community circle of trust.


“Don’t compare or brag about your happiness.”

This right here is all the wisdom about happiness that one needs to know. At the same time, the most difficult or even impossible for most people, for various reasons and unfortunately.

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