Hi Charlie. It’s definitely painful, to look at the port and see losses.
However, keep track of these “losses”, record the buy, sell, dates, cost basis, etc.
Use these in a “tax loss carry over or carry forward” for your taxes.
Each year, you will be able to count these losses against future or current year gains.
Ie, these losses TODAY can, in part, be recouped, in future years.
The losses aren’t 100% lost.
I hope this information is useful.
As always - consult a tax professional.
Cause my comments are not tax or investing advice.
ralph