This bears repeating.
The fountain of youth will never be in reach.
The fountain of youth backfires every time.
I simply have a banana first thing in the morning and eat a healthy diet.
I do not think we need the FDA’s recommended minimums for vitamins and nutrients. I think people are fooled by that into over doing it.
Everyone is worried about their own health. The fountain of youth backfires. We get what we get for life expectancy. Let’s not cut it short.