It may well not be your sort of thing regardless of the merits of the information contained but I notice re-reading it that it contained a hyperlink to Inigo San Millan. Looking at the date of this article, I fancy it was the very one that tempted me to part with a modest sum to subscribe to his podcasts…initially for just a month to listen to the exercise science stuff. After I could access the whole site, I pretty quickly changed my subscription to the whole year…renewing it ever since.