@Leap1 …yes, from your brief endorsements whenever you mention the scheme, Noom seems to work well for you. You successfully lose the weight you’ve regained after the last session with it. I think what most folk look for in a diet, though, is something that not only helps them lose weight…but maintain that weight loss over the long haul (with maybe a few minor tweaks)
Of course, I would say that, I guess, seeing as I’ve maintained a lean bodyweight over “the long haul”…as in never allowed myself to get fat in the first place.