Diabetes Death US 2021 and 2020 soar over 100k

I have thought about getting Noom. I hit a plateau about 40 pounds above my boot camp weight. (40 years ago) I was in pretty good shape as I was doing High Intensity training in Sioux City but none since I moved.

Cheers
Qazulight ( Recommend you read the Obesity Code. Dr. Fung explains the hormone cycle pretty well, understanding this cycle is key to understanding type II Diabetes )