“We use a good amount of olive oil. Usually EVOO, but she has “regular” in the pantry most of the time also”
Folks in DW’s weight-loss group indicate avocado oil is a good choice for high temp. cooking
and they indicate the extra-virgin olive oil is more typical for salad dressing - as well as low
temp cooking. I find that avocado oil works pretty well for stir-frying and such.