Could not sleep. Worked out hard Friday and my body was protesting

[qazulight]

So got up and watched the sunrise with my cat. Huberman says morning light, not through a window, resets the circadian rhythm.

Cheers
Qazulight

[steve203]

@qazulight

So got up and watched the sunrise with my cat. Huberman says morning light, not through a window, resets the circadian rhythm.

I have seen people advocate that too. “Not through a window, no sunglasses, get that blue light into your eyes”. Meanwhile, I’m thinking, "wouldn’t that promote development of cataracts?

Steve

[VeeEnn]

Wouldn’t have worked for me this morning…

…serves me right for not listening to myself after a couple of days with temperatures in the 70s

[qazulight]

I love a snow scape.

[clubbervision6]

Me too, but not when I open my eyes and look out the window knowing it´s the end of April!

[steve203]

I would suggest you not move to Michigan. Note the date on the pic.

[steve203]

Last year was not an aberration. Just makes us appreciate summer more, when it finally shows up.

[JimA759s]

@steve203

I would suggest you not move to Michigan. Note the date on the pic.

What are you saying? You are NOT suggesting that is snow! Right? That isn’t even a dusting and you should turn in your papers - you are no Northerner! Michigan might have to kick you out.

JimA

[steve203]

@JimA759s

What are you saying? You are NOT suggesting that is snow! Right? That isn’t even a dusting and you should turn in your papers - you are no Northerner! Michigan might have to kick you out.

Heh. This is metro Detroit, probably the least snowiest part of the state, which suits me fine. I used my snow sneakers and shovel once this year. That suits me fine too.

Steve