OT: Are You Lifting Heavy Enough

Kingran May 20, 2025, 12:22am 9

I don’t have to tell you this… it is not good for your heart.

Topic		Replies	Views
Posted without comment (g) Macro Economic Trends and Risks	7	170	June 22, 2024
Aerobics + strength = 40% less mortality Macro Economic Trends and Risks	8	82	August 25, 2022
Not OT....Peter Attia and aging again Macro Economic Trends and Risks	12	333	May 11, 2024
OT- A new standard for senior fitness? Macro Economic Trends and Risks	2	72	March 28, 2022
Somewhat OT.....but maybe of interest Macro Economic Trends and Risks	1	43	July 27, 2022