X-post from LBYM board.
https://discussion.fool.com/for-intermittent-fasters-who-lift-35…
Should anyone wonder what might’ve violated TMF’s nanny rules…nothing sweary or salacious.
A post on intermittent fasting and lifting…and the conclusion that gains are still possible along with this link.
https://www.strongerbyscience.com/research-spotlight-if-body…
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