First thing that is VERY important to understand and to internalize is that options are truly a zero-sum game. For every penny that you gain on options, someone else loses on that option. So as far as risk goes, whoever is on the other side of your trade is swapping the risk for the price at the time you buy/sell the option. So, unless you think there are people out there that are so irrational that they are regularly willing to hand you “free” money in return for “low risk”, tread carefully.
That said, there are ways to use option combinations to select any risk you choose to select. Typically, a spread can be used to ratchet up or dow the risk. This is partly because for every option you buy, you sell and equal number of other options. So when the time value is going down on the one you purchased, it is also going down on the one you sold, maybe not equally, but at least in opposing directions to be closer to neutral.
For example, let’s say you think stock XYZ is going up, and that it will probably go up some time between now and June '23. XYZ is trading at 80 now, but you expect it to pop up above 100 at some point soon. You can select all sorts of spreads (“bull call spreads” let’s say, for short BCS). You can choose a very conservative Jun '23 70-80 spread, and perhaps pay $8 for it (buy the Jun '23 70 call, and sell the Jun '23 80 call). When the stock rises over the next few months, that $8 will turn into $8.50, and the into $9, and finally if the stock is near $100 in June, it will be worth about $10 (which is obviously the maximum it can ever be worth) and you can exit the trade with a $2 gain.
Now, you can be more adventurous and choose a much riskier trade, and naturally get a much higher expected return. You could instead choose to buy a 90-100 BCS, and perhaps pay $5 for it. In June, if the stock is trading at 100+, that spread will be worth $9.50 or so, and if it ends (3rd Friday in June when those options expire) above $100, the spread will be worth $10. That gives you a whopping $5 gain! And you can choose any spread you want, with varying risks from tiny tiny risk to huge huge risk. You can choose a 60-70 spread for a 50 cent potential gain, or a 60-100 for a very wide spread, or a 110-120 to get a massive gain (but with lower probability of it happening).
One especially good thing with these kinds of spreads is that your gain and your loss is limited on both ends. The most you can lose is what you put into the trade, and the most you can gain is the difference between the two strike prices minus what you paid initially. That is not true for many other options trades, for example, if you sell a call without owning the stock, you could have heavy losses (higher, even much higher, than what you put into the trade initially) of the stock rises quickly.
Some people regularly sell calls on stock they own, and adjust their risk to their liking. I think @captainccs discusses this periodically on various boards here.
I also sell puts periodically. Only on stocks that I want to buy, and usually for the purpose of either:
- receiving a discount on the purchase price.
or
- keeping the put premium and never ending up buying the stock
If a stock is trading at 100, and I wouldn’t mind owning some more, I can buy the stock at 100, or I can sell a 105 put for $7. When the buyer of that option “puts” it to me, I pay $105, and subtract out the $7 I received for the put, and have a net purchase price of $98 (or 2% less than what I could have purchased it at the market price that day). Of course, something things happen, and the stock could suddenly rise a few bucks. If it rises above $105, let’s say to $108, no rational person would exercise that put option (because why sell a stock at $105 via an option when you can sell it at $108 in the market???) and if the option expires unexercised, I get to keep the $7 option premium premium that I received.