Source: https://biobot.io/data/
The current surge is now the second worst in this pandemic. As of July 13th, the average wastewater viral load for the US as a whole is 1087 copies/mL. The third highest peak was 915 copies/mL on April 22nd, 2020. The fourth highest was 814 copies/mL on September 1st, 2021. The fifth highest was 813 copies/mL on January 6th, 2021.
Several of the people I follow on Instagram and YouTube have recently been infected. This includes YouTuber Mic the Vegan. While studies have shown that a plant-based diet reduces the risks, Mic the Vegan proves that itās not a panacea.
The viral load figure is one reason why Iām much more cautious this year than I was last year at this time. The other is that breakthrough infections are FAR more common now compared to a year ago. So Iām following many of the same precautions I was taking during the worst periods in the past. (These times are this past winterās big surge and the period before I was vaccinated.)
The world really, really needs these things:
- UPDATED vaccines
- More physical distancing (until things get better)
- Vaccine mandates (probably indefinitely)
- Mask mandates (until things get MUCH better)
- Universal Vitamin D supplementation and testing: If I had my way, everyone would be taking at least 2000 to 4000 IUs per day. Also, people would be getting tested so they can figure out how much Vitamin D supplementation they need. (Some people require far more than others.)
- Universal selenium consumption: If I had my way, everyone would be consuming 100 to 200 or so micrograms per day through Brazil nuts and/or supplementation.
- Universal Vitamin B12 consumption: If I had my way, everyone would be supplementing with this nutrient, because itās hard to get it from food. I get my Vitamin B12 from the Nutricost Vitamin B complex supplement that I use to make my own homemade vitamin water.
- Healthier diets: Some things taste better than skinny feels, but NOTHING tastes better than healthy feels.